FITNESS CLASS SCHEDULE

FITNESS CLASSES

Sort By Day of the Week:

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday

Sort By Instructor:

Amanda | Amber | Ann | Candice | David | Deanna | Durwin | Ellen | Jose | Katie | Kayti | Kim | Lane | Shannon | Shelia | Stacey | Stephanie

Sort By Fitness Type:

Aquatics | Low Impact | FIT360 | Cardio/HIIT | Cycle | Kids

Class Descriptions

Full Class Schedule

Day of Week	Class Time	Instructor	Class Name	Fitness Type
Monday	5:00 AM	Deanna	Cycle	Cycle
Monday	5:00 AM	Kayti	FIT360	FIT360
Monday	8:00 AM	Durwin	Water Aerobics	Aquatics
Monday	8:30 AM	Katie	Power Pump	Cardio/HIIT
Monday	8:30 AM	Kayti	FIT360	FIT360
Monday	8:30 AM	Sheila	Yoga	Low Impact
Monday	9:15 AM	Katie	Body Sculpt	Cardio/HIIT
Monday	9:30 AM	Lane	Mobility	Low Impact
Monday	10:00 AM	Katie	Sit, Stand, Move	Low Impact
Monday	4:30 PM	Stacey	Power Pump	Cardio/HIIT
Monday	4:30 PM	Kayti	FIT360	FIT360
Monday	5:30 PM	Stacey	Cycle	Cycle
Monday	5:30 PM	Amanda	DanceFit	Cardio/HIIT
Tuesday	5:00 AM	Jose	FIT360	FIT360
Tuesday	8:00 AM	David	Water Aerobics	Aquatics
Tuesday	8:30 AM	Amber	DanceFit	Cardio/HIIT
Tuesday	8:30 AM	Kayti	FIT360	FIT360
Tuesday	8:30 AM	Kim	Cycle Plus+	Cycle
Tuesday	9:15 AM	Leah	Water Aerobics	Aquatics
Tuesday	9:30 AM	Katie	Pilates	Low Impact
Tuesday	10:00 AM	Emily	Momma Bootcamp	Low Impact
Tuesday	10:30 AM	Ann	Dancing to Heal	Low Impact
Tuesday	4:30 PM	Shannon	Cycle Sculpt	Cardio/HIIT
Tuesday	5:30 PM	Ellen	Cycle	Cycle
Tuesday	5:30 PM	Candice	FIT360	FIT360
Wednesday	5:00 AM	Alt. Instructors	Cycle	Cycle
Wednesday	5:00 AM	Kayti	FIT360	FIT360
Wednesday	8:00 AM	Durwin	Water Aerobics	Aquatics
Wednesday	8:30 AM	Stephanie	Yoga Flow	Low Impact
Wednesday	8:30 AM	Katie	Power Pump	Cardio/HIIT
Wednesday	8:30 AM	Kayti	FIT360	FIT360
Wednesday	9:15 AM	Leah	Water Aerobics	Aquatics
Wednesday	9:15 AM	Katie	Body Sculpt	Cardio/HIIT
Wednesday	9:30 AM	Emily	Prenatal Fitness	Low Impact
Wednesday	9:30 AM	Lane	Mobility	Low Impact
Wednesday	10:00 AM	Katie	Sit, Stand, Move	Low Impact
Wednesday	4:30 PM	Shannon	Interval Blast	Cardio/HIIT
Wednesday	4:30 PM	Kayti	FIT360	FIT360
Wednesday	5:30 PM	Shannon	Cycle	Cycle
Thursday	5:00 AM	Jose	FIT360	FIT360
Thursday	8:00 AM	Durwin	Water Aerobics	Aquatics
Thursday	8:30 AM	Kim	Cycle Plus+	Cycle
Thursday	8:30 AM	Amber	DanceFit	Cardio/HIIT
Thursday	8:30 AM	Kayti	FIT360	FIT360
Thursday	9:15 AM	Leah	Water Aerobics	Aquatics
Thursday	10:00 AM	Emily	Momma Bootcamp	Low Impact
Thursday	9:30 AM	Katie	Pilates	Low Impact
Thursday	10:30 AM	Ann	Dancing to Heal	Low Impact
Thursday	4:30 PM	Deanna	Triple Threat	Cardio/HIIT
Thursday	4:30 PM	Katie	Bounce Fit	Cardio/HIIT
Thursday	5:30 PM	Candice	FIT360	FIT360
Thursday	5:30 PM	Deanna	Cycle	Cycle
Thursday	5:30 PM	Amanda	DanceFit	Cardio/HIIT
Friday	5:00 AM	Ellen	Cycle	Cycle
Friday	5:00 AM	Kayti	FIT360	FIT360
Friday	8:00 AM	David	Water Aerobics	Aquatics
Friday	8:30 AM	Kayti	FIT360	FIT360
Friday	8:30 AM	Katie	Power Pump	Cardio/HIIT
Friday	8:30 AM	Stephanie	Rhythm Ride	Cycle
Friday	9:30 AM	Emily	Prenatal Fitness	Low Impact
Friday	9:30 AM	Lane	Mobility	Low Impact
Saturday	8:00 AM	Shannon	Cycle+	Cycle
Saturday	9:00 AM	Amber	DanceFit	Cardio/HIIT
Saturday	9:00 AM	Sheila	Yoga	Low Impact
Sunday	3:00 PM	Stacey	Cycle Plus+	Cycle

EQUIPMENT ORIENTATION

New to our facility? We would love to show you around our fitness center.

Schedule a free equipment orientation and one of our helpful personal trainers will give you a detailed tour, showing you how to properly use various types of machines and other exercise equipment.

Stop by the fitness desk or email

personaltraining@cullmanrecreation.org

to schedule a tour!

FITNESS CONSULTATION

More personalized than an equipment orientation, fitness orientations provide you with baseline body measurements, target heart-rate zones, and guidance for personal fitness based on age, gender, and medical history.

We will help you establish a game plan for your fitness goals and make sure you are getting the most out of your membership. Stop by the fitness desk or email

personaltraining@cullmanrecreation.org

to schedule your free consultation!