FITNESS CLASS SCHEDULE

FITNESS CLASSES

SORTED BY INSTRUCTOR

Sort By Day of the Week:

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday

Sort By Instructor:

Amanda | Amber | Ann | Candice | David | Deanna | Durwin | Ellen | Jose | Katie | Kayti | Kim | Lane | Marisa | Shannon | Shelia | Stacey | Stephanie

Sort By Fitness Type:

Aquatics | Low Impact | FIT360 | Cardio/HIIT | Cycle | Kids

Class Descriptions

Amanda Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	5:30 PM	DanceFit	Cardio/HIIT
Thursday	5:30 PM	DanceFit	Cardio/HIIT

Amber Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	8:30 AM	DanceFit	Cardio/HIIT
Thursday	8:30 AM	DanceFit	Cardio/HIIT
Saturday	9:00 AM	DanceFit	Cardio/HIIT

Ann Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	10:30 AM	N.I.A Moving to Heal	Low Impact
Thursday	10:30 AM	N.I.A Moving to Heal	Low Impact

Candice Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	5:30 PM	FIT360	FIT360
Thursday	5:30 PM	FIT360	FIT360

David Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Wednesday	9:15 AM	Water Aerobics	Aquatics

Deanna Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	5:00 AM	Cycle	Cycle
Thursday	4:30 PM	Triple Threat	Cardio/HIIT
Thursday	5:30 PM	Cycle	Cycle

Durwin Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	8:00 AM	Water Aerobics	Aquatics
Wednesday	8:00 AM	Water Aerobics	Aquatics
Thursday	8:00 AM	Water Aerobics	Aquatics

Ellen Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	5:30 PM	Cycle	Cycle
Friday	5:00 AM	Cycle	Cycle

Jose Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	5:00 AM	FIT360	FIT360
Thursday	5:00 AM	FIT360	FIT360
Saturday	8:30 AM	FIT360	FIT360

Katie Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	8:30 AM	Power Pump	Cardio/HIIT
Monday	9:15 AM	Body Sculpt	Cardio/HIIT
Monday	10:00 AM	Sit, Stand, Move	Low Impact
Monday	4:30 PM	Fit Kidz	Kids
Tuesday	9:30 AM	Pilates	Low Impact
Wednesday	8:30 AM	Power Pump	Cardio/HIIT
Wednesday	9:15 AM	Body Sculpt	Cardio/HIIT
Wednesday	10:00 AM	Sit, Stand, Move	Low Impact
Wednesday	4:30 PM	Fit Kidz	Kids
Thursday	9:30 AM	Pilates	Low Impact
Thursday	4:30 PM	Bounce Fit	Cardio/HIIT
Friday	10:00 AM	Sit, Stand, Move	Low Impact

Kayti Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	5:00 AM	FIT360	FIT360
Monday	8:30 AM	FIT360	FIT360
Monday	4:30 PM	FIT360	FIT360
Tuesday	8:30 AM	FIT360	FIT360
Wednesday	5:00 AM	FIT360	FIT360
Wednesday	8:30 AM	FIT360	FIT360
Wednesday	4:30 PM	FIT360	FIT360
Thursday	8:30 AM	FIT360	FIT360
Friday	5:00 AM	FIT360	FIT360
Friday	8:30 AM	FIT360	FIT360
Friday	3:45 PM	FIT360	FIT360

Kim Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	8:30 AM	Schwinn Real Ride	Cycle
Friday	8:30 AM	Power Pump	Cardio/HIIT

Lane Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	9:30 AM	Mobility (FIT360 Room)	Low Impact
Wednesday	9:30 AM	Mobility (FIT360 Room)	Low Impact
Friday	9:30 AM	Mobility (FIT360 Room)	Low Impact

Marisa Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	4:30 PM	Cardio Party	Cardio/HIIT

Shannon Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	4:30 PM	Cycle Sculpt	Cardio/HIIT
Wednesday	4:30 PM	Interval Blast	Cardio/HIIT
Wednesday	5:30 PM	Cycle	Cycle
Saturday	8:00 AM	Cycle+	Cycle

Sheila Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	8:30 AM	Yoga	Low Impact
Tuesday	9:15 AM	Water Aerobics	Aquatics
Wednesday	4:00 PM	Yoga	Low Impact
Saturday	9:00 AM	Yoga	Low Impact

Stacey Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	4:30 PM	Power Pump	Cardio/HIIT
Monday	5:30 PM	Cycle	Cycle

Stephanie Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Friday	8:30 AM	Cycle+	Cycle

EQUIPMENT ORIENTATION

New to our facility? We would love to show you around our fitness center.

Schedule a free equipment orientation and one of our helpful personal trainers will give you a detailed tour, showing you how to properly use various types of machines and other exercise equipment.

Stop by the fitness desk or email

personaltraining@cullmanrecreation.org

to schedule a tour!

FITNESS CONSULTATION

More personalized than an equipment orientation, fitness orientations provide you with baseline body measurements, target heart-rate zones, and guidance for personal fitness based on age, gender, and medical history.

We will help you establish a game plan for your fitness goals and make sure you are getting the most out of your membership. Stop by the fitness desk or email

personaltraining@cullmanrecreation.org

to schedule your free consultation!