FITNESS CLASS SCHEDULE

FITNESS CLASSES

SORTED BY INSTRUCTOR

Sort By Day of the Week:

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday

Sort By Instructor:

Amanda | Amber | Ann | Candice | David | Deanna | Durwin | Ellen | Jose | Katie | Kayti | Kim | Lane | Marisa | Shannon | Shelia | Stacey | Stephanie

Sort By Fitness Type:

Aquatics | Low Impact | FIT360 | Cardio/HIIT | Cycle | Kids

Class Descriptions

Amanda Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	5:30 PM	DanceFit	Cardio/HIIT
Thursday	5:30 PM	DanceFit	Cardio/HIIT

Amber Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	8:30 AM	DanceFit	Cardio/HIIT
Thursday	8:30 AM	DanceFit	Cardio/HIIT
Saturday	9:00 AM	DanceFit	Cardio/HIIT

Ann Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	10:30 AM	N.I.A Moving to Heal	Low Impact
Thursday	10:30 AM	N.I.A Moving to Heal	Low Impact

Candice Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	5:30 PM	FIT360	FIT360
Thursday	5:30 PM	FIT360	FIT360

David Class Schedule

Day of Week	Instructor	Class Name	Fitness Type	Class Time
Monday	Deanna	Cycle	Cycle	5:00 AM
Monday	Kayti	FIT360	FIT360	5:00 AM
Monday	Durwin	Aquatics	Water Aerobics	8:00 AM
Monday	Katie	Cardio/HIIT	Power Pump	8:30 AM
Monday	Kayti	FIT360	FIT360	8:30 AM
Monday	Sheila	Low Impact	Yoga	8:30 AM
Monday	Katie	Cardio/HIIT	Body Sculpt	9:15 AM
Monday	Lane (Fit360 Room)	Low Impact	Mobility	9:30 AM
Monday	Katie	Low Impact	Sit, Stand, Move	10:00 AM
Monday	Stacey	Cardio/HIIT	Cardio Boot Camp	4:30 PM
Monday	Marisa	Cardio/HIIT	Cardio Party	4:30 PM
Monday	Katie	Kids	Fit Kidz	4:30 PM
Monday	Kayti	FIT360	FIT360	4:30 PM
Monday	Stacey	Cycle	Cycle	5:30 PM
Monday	Amanda	Cardio/HIIT	DanceFit	5:30 PM
Tuesday	Stacey	Cardio/HIIT	Power30	5:00 AM
Tuesday	Jose	FIT360	FIT360	5:00 AM
Tuesday	Stacey	Cardio/HIIT	Power30	5:30 AM
Tuesday	Sheila	Aquatics	Water Aerobics	8:00 AM
Tuesday	Amber	Cardio/HIIT	DanceFit	8:30 AM
Tuesday	Kayti	FIT360	FIT360	8:30 AM
Tuesday	Kim	Cycle	Schwinn Real Ride	8:30 AM
Tuesday	Sheila	Low Impact	Yoga	8:30 AM
Tuesday	Sheila	Aquatics	Water Aerobics	9:15 AM
Tuesday	Amanda	Cardio/HIIT	Body Sculpt	9:30 AM
Tuesday	Katie	Low Impact	Pilates	9:30 AM
Tuesday	Ann	Low Impact	Nia Moving to Heal	10:30 AM
Tuesday	Deanna	Cardio/HIIT	Triple Threat	4:30 PM
Tuesday	Ellen	Cycle	Cycle	5:30 PM
Tuesday	Candice	FIT360	FIT360	5:30 PM
Wednesday	Alt. Instructors	Cycle	Cycle	5:00 AM
Wednesday	Kayti	FIT360	FIT360	5:00 AM
Wednesday	Durwin	Aquatics	Water Aerobics	8:00 AM
Wednesday	Katie	Cardio/HIIT	Power Pump	8:30 AM
Wednesday	Kayti	FIT360	FIT360	8:30 AM
Wednesday	David	Aquatics	Water Aerobics	9:15 AM
Wednesday	Katie	Cardio/HIIT	Body Sculpt	9:15 AM
Wednesday	Lane (Fit360 Room)	Low Impact	Mobility	9:30 AM
Wednesday	Katie	Low Impact	Sit, Stand, Move	10:00 AM
Wednesday	Sheila	Low Impact	Yoga	4:00 PM
Wednesday	Shannon	Cardio/HIIT	Power Pump	4:30 PM
Wednesday	Kayti	FIT360	FIT360	4:30 PM
Wednesday	Katie	Kids	Fit Kidz	4:30 PM
Wednesday	Shannon	Cycle	Cycle	5:30 PM
Thursday	Stacey	Cardio/HIIT	Power30	5:00 AM
Thursday	Jose	FIT360	FIT360	5:00 AM
Thursday	Stacey	Cardio/HIIT	Power30	5:30 AM
Thursday	Durwin	Aquatics	Water Aerobics	8:00 AM
Thursday	Amber	Cardio/HIIT	DanceFit	8:30 AM
Thursday	Kayti	FIT360	FIT360	8:30 AM
Thursday	Katie	Low Impact	Pilates	9:30 AM
Thursday	Ann	Low Impact	Nia Moving to Heal	10:30 AM
Thursday	Deanna	Cardio/HIIT	Triple Threat	4:30 PM
Thursday	Katie	Cardio/HIIT	HIIT	4:30 PM
Thursday	Candice	FIT360	FIT360	5:30 PM
Thursday	Deanna	Cycle	Cycle	5:30 PM
Thursday	Amanda	Cardio/HIIT	DanceFit	5:30 PM
Friday	Ellen	Cycle	Cycle	5:00 AM
Friday	Kayti	FIT360	FIT360	5:00 AM
Friday	Sheila	Aquatics	Water Aerobics	8:00 AM
Friday	Kayti	FIT360	FIT360	8:30 AM
Friday	Kim	Cardio/HIIT	Power Pump	8:30 AM
Friday	Ellen	Cycle	Cycle+	8:30 AM
Friday	Lane (Fit360 Room)	Low Impact	Mobility	9:30 AM
Friday	Katie	Low Impact	Sit, Stand, Move	10:00 AM
Friday	Kayti	FIT360	FIT360	3:45 PM
Saturday	Shannon	Cycle	Cycle+	8:00 AM
Saturday	Jose	FIT360	FIT360	8:30 AM
Saturday	Amber	Cardio/HIIT	DanceFit	9:00 AM
Saturday	Sheila	Low Impact	Yoga	9:00 AM

Deanna Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	5:00 AM	Cycle	Cycle
Thursday	4:30 PM	Triple Threat	Cardio/HIIT
Thursday	5:30 PM	Cycle	Cycle

Durwin Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	8:00 AM	Water Aerobics	Aquatics
Wednesday	8:00 AM	Water Aerobics	Aquatics
Thursday	8:00 AM	Water Aerobics	Aquatics

Ellen Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	5:30 PM	Cycle	Cycle
Friday	5:00 AM	Cycle	Cycle

Jose Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	5:00 AM	FIT360	FIT360
Thursday	5:00 AM	FIT360	FIT360
Saturday	8:30 AM	FIT360	FIT360

Katie Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	8:30 AM	Power Pump	Cardio/HIIT
Monday	9:15 AM	Body Sculpt	Cardio/HIIT
Monday	10:00 AM	Sit, Stand, Move	Low Impact
Monday	4:30 PM	Fit Kidz	Kids
Tuesday	9:30 AM	Pilates	Low Impact
Wednesday	8:30 AM	Power Pump	Cardio/HIIT
Wednesday	9:15 AM	Body Sculpt	Cardio/HIIT
Wednesday	10:00 AM	Sit, Stand, Move	Low Impact
Wednesday	4:30 PM	Fit Kidz	Kids
Thursday	9:30 AM	Pilates	Low Impact
Thursday	4:30 PM	Bounce Fit	Cardio/HIIT
Friday	10:00 AM	Sit, Stand, Move	Low Impact

Kayti Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	5:00 AM	FIT360	FIT360
Monday	8:30 AM	FIT360	FIT360
Monday	4:30 PM	FIT360	FIT360
Tuesday	8:30 AM	FIT360	FIT360
Wednesday	5:00 AM	FIT360	FIT360
Wednesday	8:30 AM	FIT360	FIT360
Wednesday	4:30 PM	FIT360	FIT360
Thursday	8:30 AM	FIT360	FIT360
Friday	5:00 AM	FIT360	FIT360
Friday	8:30 AM	FIT360	FIT360
Friday	3:45 PM	FIT360	FIT360

Kim Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	8:30 AM	Schwinn Real Ride	Cycle
Friday	8:30 AM	Power Pump	Cardio/HIIT

Lane Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	9:30 AM	Mobility (FIT360 Room)	Low Impact
Wednesday	9:30 AM	Mobility (FIT360 Room)	Low Impact
Friday	9:30 AM	Mobility (FIT360 Room)	Low Impact

Marisa Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	4:30 PM	Cardio Party	Cardio/HIIT

Shannon Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Tuesday	4:30 PM	Cycle Sculpt	Cardio/HIIT
Wednesday	4:30 PM	Interval Blast	Cardio/HIIT
Wednesday	5:30 PM	Cycle	Cycle
Saturday	8:00 AM	Cycle+	Cycle

Sheila Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	8:30 AM	Yoga	Low Impact
Wednesday	4:00 PM	Yoga	Low Impact
Saturday	9:00 AM	Yoga	Low Impact

Stacey Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Monday	4:30 PM	Power Pump	Cardio/HIIT
Monday	5:30 PM	Cycle	Cycle

Stephanie Class Schedule

Day of Week	Class Time	Class Name	Fitness Type
Friday	8:30 AM	Cycle+	Cycle

EQUIPMENT ORIENTATION

New to our facility? We would love to show you around our fitness center.

Schedule a free equipment orientation and one of our helpful personal trainers will give you a detailed tour, showing you how to properly use various types of machines and other exercise equipment.

Stop by the fitness desk or email

personaltraining@cullmanrecreation.org

to schedule a tour!

FITNESS CONSULTATION

More personalized than an equipment orientation, fitness orientations provide you with baseline body measurements, target heart-rate zones, and guidance for personal fitness based on age, gender, and medical history.

We will help you establish a game plan for your fitness goals and make sure you are getting the most out of your membership. Stop by the fitness desk or email

personaltraining@cullmanrecreation.org

to schedule your free consultation!